I would venture to guess most of these should be avoided:
CORN SYRUP; ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SUGAR; CORNSTARCH; C ONTAINS 2% OR LESS OF: PALM OIL; SALT; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; CITRIC ACID; ARTIFICIAL COLOR [RED 40]; MINERAL OIL; LECITHIN (SOY)